CardioGolf®-At Home Practice

 Flexible/Effortless/Inexpensive

Our online studio helps you practice your game and no ball is required. You don't a tee time, a golf course or even a driving range to practice your swing... You don't need a set of clubs to practice your swing... You don't even need to hit a golf ball to practice your swing...

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CardioGolf® Online Studio includes golf-specific workout routines and swing drills to help golfers of all levels improve their swing technique and get a great workout at the same time.

Watch the video
Seven days a week, enjoy practicing your golf game from your home, office or anywhere you have a computer, phone or smart device.
CardioGolf® Online Studio - No Golf Course Required.

CardioGolf® Online Studio:

~$12.00 per month*
  • Unlimited workouts and golf tips
  • Choose your level of workouts
  • No golf course, golf ball or gym required

  • Workout anytime, anywhere

~ Only $99.00 per year

Traditional Golf Lessons:

~$125 to $250 per hour
  • 1-hour session
  • Pay per session
  • Golf lessons at golf course only

  • Golf-fitness session at gym only

CardioGolf® Online Studio:

~$12.00 per month*

Unlimited workouts and golf tips

Choose your level of workouts

No golf course, golf ball or gym required

Workout anytime, anywhere

~ Only $99.00 per year
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Traditional Golf Lessons:

~$125 to $250 per hour

1-hour session

Pay per session

Golf lessons at golf course only

Golf-fitness session at gym only

CardioGolf® created by award winning golf-fitness performance coach Karen Palacios-Jansen.

Join Today!

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Track your work progress

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Weekly Workout Plan for you to follow.

This plan willhelp you balance your fitness so that you are getting the correct amount of work to improve your strength, flexibility and endurance plus improve your swing technique.

Weekly Workout Plan

Try it. Love it The first month is free.

Sign Up Today!

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