Golf is not just a game; it’s a lifestyle that demands precision, strength, flexibility, and endurance. For those passionate about improving their game and staying in shape for life, the CardioGolf® Online Studio offers a groundbreaking approach to golf fitness. Whether you’re a seasoned golfer or just starting out, our comprehensive online programs are designed to enhance your performance on the course. Here’s what you need to know about the CardioGolf® Online Studio and the range of programs available to you.

CardioGolf® Online Studio Yearly Subscription-

CardioGolf® Online Subscription

START A FREE TRIAL

The CardioGolf® Online Studio Yearly Subscription is your all-access pass to the entire suite of CardioGolf® programs. This subscription provides you with a year’s worth of expert-led workouts, tailored specifically for golfers. From cardio routines and strength training to flexibility exercises and technique drills, you’ll have everything you need to take your game to the next level. With new content regularly added, you’ll always find fresh ways to challenge yourself and improve.

Beginner Golf Video Series by CardioGolf®

Beginner Golf Video Series by CardioGolf®. CardioGolf.com

Are you new to golf and looking for the best way to get started? The Beginner Golf Video Series by CardioGolf® is perfect for you. This series breaks down the fundamentals of golf in an easy-to-follow format, helping you build a solid foundation. Learn the basics of grip, stance, swing, and more with step-by-step instructions designed to make you feel confident on the course.

Fix Your Slice Guide By CardioGolf®

One of the most common frustrations for golfers is the dreaded slice. The Fix Your Slice Guide By CardioGolf® offers targeted exercises and drills to correct this common problem. By following the guide, you’ll gain control over your shots and see a dramatic improvement in your game. Say goodbye to errant shots and hello to straight, powerful drives.

CardioGolf® Total Driving Program

Driving the ball with power and accuracy is a crucial aspect of golf. The CardioGolf® Total Driving Program focuses on enhancing your driving skills through specialized workouts. This program combines strength training, flexibility exercises, and swing drills to help you hit longer, straighter drives consistently. Whether you’re on the tee box or facing a challenging fairway, you’ll feel more confident in your ability to deliver.

Tee Up Your Strength: Weight Lifting for Golfers

Strength is a key component of an effective golf swing. Amp Up Your Strength: Weight Lifting for Golfers provides a structured weight lifting regimen designed to build the muscles most used in golf. This program emphasizes core strength, stability, and power, ensuring you have the physical foundation to support your game.

Flexibility and core strength are essential for a fluid, powerful golf swing. CardioGolf® Cross Training Pilates for Golfers integrates Pilates exercises into your fitness routine, focusing on improving your flexibility, balance, and core strength. These workouts are designed to prevent injuries and enhance your overall golf performance, making you more agile and responsive on the course.

We are proud to offer workouts designed by Olympic Gold Medalist Dan Jansen. These high-intensity routines are crafted to improve your cardiovascular fitness, strength, and agility. Training with insights from an Olympic athlete gives you a unique edge, applying elite-level fitness principles to your golf game.

CardioGolf® en español con Estela Morales Segarra

For our Spanish-speaking golfers, we offer CardioGolf® en español con Estela Morales Segarra. This program delivers the same high-quality fitness and golf training content, entirely in Spanish. Estela Morales Segarra guides you through exercises and drills tailored to help you improve your game while staying fit.

Flexible Purchasing Options

At CardioGolf® Online Studio, we understand that each golfer has unique needs. That’s why we offer flexible purchasing options. You can subscribe to our all-encompassing yearly subscription for continuous access to all our programs, or you can choose to buy or rent individual programs that suit your specific goals.

Enhance your golf fitness journey with the CardioGolf® Online Studio. No matter your level of experience, our diverse range of programs is designed to help you improve your game, increase your fitness, and enjoy the sport you love even more. Start your journey today and see the difference expert-led golf fitness training can make.